Veggie Scraps
I juice every day so I create a lot of veggie scraps but they can have a purpose if I take a few extra minutes. How about composting...
Enjoying the outdoors
I was outside Jacksonville, Florida this weekend for a family get together. Couldn’t pass up a chance to visit Kasey & Miguel’s mini...
QUOTE OF THE WEEK
Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only...
At the market
Mamey Sapote--a strange orange flesh fruit that taste like a cross between pumpkin pie and sweet potato. A native of Central America,...
Detox--Week 4
Week 4--this is the part where we start eating raw foods again and decide what foods will make it back into our lives. How many of us...